“A healthy outside starts from the inside.” – Robert Urich

Wherever you are in life, body, or attitude, it’s never too late to Stop and Hit the “Refresh” Button.

At Refresh Live, our services are centered around the idea that people’s relationship with food impacts more than their bodies – it impacts their lives.  By making small changes and conscious decisions to Refresh Your Lifestyle, you can make a huge impact on your health, self-esteem, relationships, and LIFE.

From providing deliciously-healthy eating choices, to sharing farm-to-table lifestyle education with our community, the Refresh Live lifestyle is one that focuses on Fresh Food, Fresh Thoughts and Ideas, and Fun, Healthy options, every day.


Passion for Food. Passion for Life.

Refresh Live is about Love, Family, and Life.  That passion translates into every meal, workshop, or demo.

Karen & Chad Radio Refresh Live Lifestyle
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Karen & Chad Tent Refresh Live Lifestyle

Unleash Your Inner Chef.  Book a Cooking Course!

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Meet the Non-Profit Side of Refresh Live!

Refresh Live Foundation is a non-profit organization that’s dedicated to providing Farm-to-Table and Organic lifestyle community education and development programs and initiatives.

We are hyper-focused on  “Nourishing the Soul of the Community”, by developing Community Education and Empowerment Programs to combat food disparity, address food deserts, and bring farm-to-table and organic lifestyle to income-challenged areas.

Learn More About Refresh Live Foundation & Its Programs


In the Community

Chef Chad and Karen both realize how many communities suffer because of food inequality, and the Refresh Live Café has been a force for healthy eating and community outreach.  We strive to stay involved and contribute to the health, education and JOY of our community!

Community Partnerships

We value strong community, corporate, and civic relationships.  Collaboration has been the backbone of our mission to infuse farm-to-table lifestyle and healthier eating choices into everyday lives.  We’d love to partner with you!  Contact Us to learn more about Corporate Cafe Pricing,  Corporate Train-the-Trainer, Lunch-and-Learn Sessions, and more!

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Pivotal Fitness

Pivotal Fitness members enjoy Discounted Rates on Meal Plan Trials, and periodic on-site Healthy Cooking Demos! Learn More

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Jack & Jill

Jack and Jill Children’s Center employees enjoy reduced Lunch Delivery rates through our Corporate Cafe! Learn More

BROWARD SCHOOLS logo Refresh Live Lifestyle

Broward Schools

Broward County Schools employees enjoy reduced Lunch Delivery rates through the Refresh Live Corporate Cafe!. Learn More