What We Believe In
“Investing in health will produce enormous benefits.” – G.H. Brundtland
Refresh Live strives to uplift and empower our community through Education.
The more we learn about healthier food selection and preparation, the easier it becomes to make better food and lifestyle choices.
The power to improve our health and vitality, and combat obesity, is in our hands if we make small, conscious decisions about what we put into our mouths. Eating healthier food can be pleasurable and delicious!
Join us in gaining the knowledge necessary to become your best self, and have fun doing it!
We offer Organic and Farm-to-Table Lifestyle Workshops and Train-the-Trainer sessions for City and Government agencies, as well as private sector businesses. Our Lunch and Learn sessions offer a fun mix of education and delicious food.
Request your Workshop, Train-the-Trainer, or Lunch and Learn below.
Do you or your organization want a fun way to take cooking lessons? Our Cooking Classes are just what you’re looking for!
Get step-by-step instruction and hands-on practice from experienced chefs who are passionate about instruction. We bring the classes to you! Perfect for one person or a group – it’s your choice!
- Starts at Just $20 per person
- Full 4-Course-Meal Classes Available
- Optional Alcoholic Beverage Package Available
- Private Parties
- Clubs & Associations
- Corporate Events & Team Builders
- Fitness Centers & Spas
- Bachelorette Parties & Showers
Start with the basics, or improve your culinary skills by learning from our experienced team. Our 8-week Cooking Courses feature a mixture of fresh, farm-to-table and organic ingredients (as available).
PLUS basic cooking tools/utensils (knives, etc.) are yours to keep – so you can continue sharpening (no pun intended) your skills!
Intro: Cooking Basics
College Life: Microwave Cooking
Add a fun, lively Cooking Demonstration to your next Community, Government, or Private Event! Our Cooking Demos take our Workshops to the next level by actually preparing healthy, delicious meals for your audience, and showing them how to do it as we go.
- Fun, Creative, & Delicious!
- Basic demos start at Just $75 for a Full Hour Demo (plus cost of food)!
- Average food cost is $2 – $3.50 per person
- Private Parties
- Civic & Government Agencies